Fit Ottawa

One of the downsides of having my wife working at home as nanny and educator-in-chief to my kids is that I don’t get to go grocery shopping as often as I used to. Grocery shopping is something the kids enjoy and it’s something she is able to do with them (don’t ask me how!!). I […]

We dropped by the Carp Farmers’ Market today to see what might be available so early in the season. It turns out that there isn’t much in the way of produce (some spring onions and a couple of other items that were sold out by 11am, when we arrived). However, the Carp Farmers’ Market has […]